Over the past few years I have presented my workshop, 'Muscles Matter' to the following:
Seniors' Community Centres
Probus Clubs
Retiree Groups
Women's Clubs/Groups
Church Groups
YMCA (Health & Wellness Program)
'Muscles Matter' can be customized to correspond with the time each organization has available ...from 45 minutes to 1.1/2 hours. Believe me - it is informative, interactive, engaging and entertaining!
