Watch Video (It's never too late to get fit)

Over the past few years I have presented my workshop, 'Muscles Matter' to the following:

  • Seniors' Community Centres
  • Probus Clubs
  • Retiree Groups
  • Women's Clubs/Groups
  • Church Groups
  • YMCA (Health & Wellness Program)

'Muscles Matter' can be customized to correspond with the time each organization has available ...from 45 minutes to 1.1/2 hours. Believe me - it is informative, interactive, engaging and entertaining!

Check out my 'Media Room' to find out more about previous 'Muscles Matter' workshops.

Please contact me to find out more about how 'Muscles Matter' can enhance your next Meeting, Open House or 'Health & Wellness day'. t. 416-226-0218