"Muscles Matter" Workshops

Edna's presentation, ‘Muscles Matter – the Benefits of Strength Training for people over 50' was so enjoyable, no-one wanted her to leave! She's so full of life – her enthusiasm, high energy and expertise inspired each and every
one of us.
Rhoda Foley, Suncor Central Ontario Retiree Club


I don’t know where to begin – the raves are flooding in. Everyone just loved you and enjoyed your program thoroughly. You got everyone involved, interested and inspired, and that's exactly what I hoped for. You're absolutely spectacular. Thank you again on behalf of all of us. You made our day!

Eileen Seigel, Program Chair
On behalf of the American Women’s Club of Toronto



She engages her audience with action – action that will lead them along a new pathway to living longer, healthier, better. Her persona exhibits her love of life and her passion for creating the same opportunity for her audience.

Nigel Brown, Principal, Life Planning Matters
Kelowna, BC Canada

Personal Training

Edna has been my personal trainer for 3 years. She designed a customized program that gives me a total body workout, and still manages to target specific areas. Edna is always aware of my ability yet encourages me to do more than I thought I could - without adding stress to mind or body. Furthermore, it's always a real fun workout!
Joanne Kerr



Active Fitness Classes

Spending an hour working out in Edna's class every week is nothing short of a gift! I have been a teacher all my life, and I can say without hesitation that Edna embodies all the qualities of a first-class teacher: she is inspiring, compassionate, professional, encouraging and makes everyone feel comfortable. In the year that I have attended her fitness class, I have felt 10 years younger (I'm 71), full of life and can't wait to get to her class. This is an experience NOT to be missed!
Jim Streeter


Edna is a fantastic fitness instructor. Her great personality and high energy make her classes exciting and motivating. Edna's workshops on 'Muscles Matter – The Benefits of Strength Training' are highly motivating and enlightening. She’s an engaging speaker and an inspiration for positive personal change
and growth.
Linda Rataj, Manager Membership Services
Better Living Health and community Services